Personal Training in Scottsdale - And the Many Benefits

ONE ON ONE TRAINING

 

Pinnacle Fitness Scottsdale,  provides friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals. Regardless of whether you've ever set foot in a gym before, our personal trainers will listen to your needs and develop a customized workout for you to achieve your goals.

 

 

Personal Training in a Scottsdale gym is easy to find. Come see why our members keep coming back year after year.

 

SUCCESS STORIES AT PINNACLE FITNESS

JUMP START!

Are you looking to jump start your fitness. Sign up to take advantage of our Jump Start Package.

 

4 - 1 Hour Small Group Personal Training Sessions - $125

 

We would love to have you as our next success story!

 

MOVE BETTER, MOVE MORE

7 BENEFITS OF PERSONAL TRAINING

Goal Setting

A personal trainer will take into account your fitness level and help you define your fitness goals. 

 

While you may have some idea of the goals you want to set, a professional is able to help you break them down into smaller goals that are specific and realistic.

Nutritional Guidance

It’s the job of the trainer to stay on top of health trends and continue their education in order to provide you with the safest and most accurate information.

 

Trainers are able to use their education, knowledge and experience to provide you with tips and tricks to help you develop a healthier lifestyle.
 

Accountability

A common problem is lack of commitment to a regular exercise program. When you exercise on your own, it is easier to skip a session here and there or fall off the wagon completely since there's no one to hold you accountable for you actions.

 

When you work with a trainer, he keeps you accountable, making it more likely that you'll stick with your training program.

Consistancy

Trainers are educated on the most effective ways to help you get to your fitness goals. They will work with you to develop a routine that is realistic for you.


They will work with you to develop an exercise routine that helps you achieve your personal goals

Motivation

Motivation is often difficult to maintain when you exercise on your own. Regular sessions with a personal trainer enhance your motivation to continue with a workout regimen. Even if you don't use a personal trainer for every session, knowing that you'll meet with your trainer soon will motivate you during workouts.

 

You also get the satisfaction of showing your trainer the improvement you've made as your exercise program proceeds.

Proper Technique

A professional trainer teaches you the proper way to perform each exercise movement in your routine. He will demonstrate the movement and watch you perform it and will correct any issues with your posture or technique.

 

Learning how to perform exercises properly reduces your risk of injury. You also will be able to do the exercises on your own at home or at the gym after getting professional fitness instruction.

Personal Program Design

A personal trainer creates a specific workout plan just for you based the goals you have set. The personalized plan typically gives you better results than a general workout plan.

 

Because he knows your physical condition and medical background, he is able to make accommodations to the program to fit your needs.

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8900 E Pinnacle Peak Rd Suite E6 Scottsdale AZ 85255 480-306-7187 © Pinnacle Fitness

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